This October, we are celebrating positive mental health with Sound Escape, a drumming workshop for mental wellbeing.

We will introduce hand drumming and percussion techniques from across different cultures, focusing on using drumming to alleviate stress, generate energy, promote creativity and meet new people.

Through games and activities, participants will learn basic drumming, drumming patterns and reading simple music notation. Everyone is welcome, booking is not essential but appreciated.

This event is made possible thanks to funding provided by the Mental Health Week Reimbursement Grants Program.

DETAILS: Saturday the 19th of October Ainslie Arts Centre 10am-1pm

Register now on Eventbrite!