A drumming workshop for mental wellbeing
This October, we are celebrating positive mental health with Sound Escape, a drumming workshop for mental wellbeing.
We will introduce hand drumming and percussion techniques from across different cultures, focusing on using drumming to alleviate stress, generate energy, promote creativity and meet new people.
Through games and activities, participants will learn basic drumming, drumming patterns and reading simple music notation. The workshop will be led by our drumming tutor, Michelle Forman.
Aimed at ages 10 years and up, booking is not essential but appreciated.
Date: Sunday 21 October
Time: 1 – 4pm
Venue: Main Hall, Ainslie Arts Centre
This event is made possible thanks to funding provided by the Mental Health Week Reimbursement Grants Program.